Meet the Team

Nakia J. Anderson, LPC

Counselor, Owner

Many people who seek this work are outwardly functioning while feeling internally strained by trauma, chronic stress, or unresolved life experiences. Whether they are trades workers, caregivers, professionals, or creatives, you don't need to fit a particular background or have the "right" words for what you're carrying. Therapy here is not rushed, but it is structured rather than open-ended, which allows sessions to stay focused and keeps treatment moving toward progress, while still leaving room for warmth and empathy along the way. The focus is on understanding long-standing patterns, protective strategies, and internal conflicts, with the aim of sustainable change rather than quick symptom relief.

Drawing from Internal Family Systems, Prolonged Exposure, Compassion-Focused Therapy, and CBT, the work is integrative, trauma-informed, and multicultural. Each session follows a clear structure, keeping the work purposeful rather than meandering. Areas of focus include PTSD, complex PTSD, acute stress disorder, adjustment disorders, and racial trauma.

As a woman of color and an ally to the LGBTQIA2 community and sex workers, this is an affirming, non-judgmental space that balances compassion with thoughtful challenge. All sessions are virtual.

Delaware License #: PC-0012054

Pennsylvania License #: PC015177

Oregon License #: C9721

Vermont License #: 068.0135358TELE

Koren Knott, LPC Intern

M.S., IAADC, SAP (Delaware only)

You don't have to be in crisis to know something isn't working. Many people come to therapy feeling emotionally exhausted, overwhelmed, or stuck in patterns that no longer serve them managing responsibilities on the outside while feeling disconnected or dysregulated on the inside.

With over a decade of experience in outpatient and community settings, Koren provides structured, trauma-informed therapy for adults navigating anxiety, emotional distress, substance-related concerns, and life transitions. Her focus is on practical support for emotional regulation and coping helping you feel more stable, confident, and grounded in daily life.

Starting therapy can feel overwhelming, especially if you're used to handling things on your own. Koren offers a space that feels steady, respectful, and safe. She is currently accepting new clients in Delaware.